Showing posts with label chaos. Show all posts
Showing posts with label chaos. Show all posts

Saturday, August 25, 2018

One Fatal Flaw In Dating




Many years ago I was standing at the front counter of a dental office in Lawndale and the woman behind the desk was listening to Dr. Toni Grant, a radio psychologist. Dr. Grant was involved in a conversation with a young woman who was complaining about a relationship that she was in. “What’s wrong with him!” she whined. Dr. Grant was kind but firm:

“The problem is with you. You choose the wrong type of man. You are chasing excitement. Don’t you know that all good men are a little bit boring?”

This has stuck with me all these years because it is true – but I would say it applies to both men and women equally. Bad boys and bad girls. They are exciting, but you wouldn’t want to marry one, because they are relationally unstable. They are usually temporary and most often will hurt you eventually.

What are the indicators of these personality types?


  • Their lives are chaotic – financially, relationally, etc.
  • They take unnecessary or foolish risks – drugs, alcohol, sex, speeding, spending, gambling, etc.
  • They keep parts of their lives obscured and secretive.
  • When things go wrong they blame you, or others.
  • They advertise but often don’t deliver on their promises.
  • They leave a trail of broken relationships.
  • They control the relationship. You are always subject to their time schedule, desires and expectations. 
  • They are selfish and always have an excuse for their behavior.
  • They connect intensely and withdraw intensely. 

If you have been, or are in a relationship with one of these people I am sure you can add to my list. It can be difficult to break this addiction to the wrong type. You may think the trade-off is worth it, but I guarantee you it is not. Eventually the buzz wears off and the pain and damage remains.

Is there hope for you or them? Of course. People can change, but it is very difficult. Often the question is “Do they (or you) really want to change?” or “Will they do the work that change requires?”. Going to counseling or recovery programs is not always an indication of either. It is a start, but not a finish.

"But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves." (James 1:22 (NLT)

I am not equating the advice of a counselor to the word of God, but I am saying that hearing alone is not sufficient. We have had clients who have stayed for quite a long time, but never grew. They knew what to do, but never followed through. Sadly, they left counseling carrying the same weights they brought with them the first session. Happily, that is not usually the case.

If you find that you are attracted to the wrong type – take a break from dating until you make the necessary shifts. If you are the wrong type, the same advice stands. You have to become the kind of person that you want to attract – spiritually, mentally and physically.   

It’s easier to add some excitement than it is to cleanup chaos. A little bit boring is healthy.  

Friday, December 6, 2013

Emotional, Logical, Strategic



When I was a kid I used to love to go to smorgasbords – or buffet meals. I could have anything or everything. It was a feast of unlimited proportions. What a delight! There was a problem, though. The table was big, and my stomach was, well, smaller than I imagined.

I was locked in a battle between the emotional and the logical.

Eating as much as I possibly could because it all looked good would have been an emotional decision. Knowing I couldn’t because my stomach was limited and I would be in pain was a logical one. It put me in a dilemma.

But there was always a third choice. Choose the best and thoroughly enjoy the experience. This is thinking strategically.

Often couples will get locked in conflicts over emotional vs. logical thinking patterns. Not surprisingly it is usually the guy who accuses his beloved of thinking emotionally and the woman asserting that her man has no feelings. Strategic thinking would not permit decisions to be feelings driven, but feelings influenced.

I can see this emotional vs. logical split within the larger culture as well.

There was a motto in the past that said:  “If it feels good, do it” -- definitely an emotional way to think – with a great potential for sin.

But logic could also be applied: “Only do it if you are sure that you won’t get caught and suffer the consequences” – also sinful thinking.

But nothing goes unnoticed by God and so neither position is a good bet. Strategic thinking says God allows us so many good things to choose from, why not choose the best. Like in the Garden of Eden, there were almost unlimited good things to pick from. There was no need to stray.

I think the church gets caught up in this kind of thinking, too. There are congregations where they succumb to unrestrained emotionality in their expression of worship. It is chaotic and feelings driven. But God is not chaotic. He warns us to maintain order when we assemble.

But there is an opposite as well – meetings conducted by rules, rigidity and coldness. There is no sense of love, and no room for the Spirit of God to move. This was the environment of the Pharisees that Jesus warned about when He was here on earth. 

Thinking strategically we would consider the whole Word of God and make balanced decisions, rather than separating out the parts that appeal to us.

In which direction do you lean? Do you need to make some adjustments in your thinking? 

Saturday, May 4, 2013

Rewriting Relationship History



I remember a time when Nan and I were facing some challenges. We had been married for more than a dozen years, but hadn’t entered into counseling yet. There were unresolved hurts that had built up over the years and significant breaks in our trust-bond. More and more we were silently (and sometimes not so silently) judging the relationship as poor. Poor moved to terrible, and at one point, terrible to nearly hopeless. Fortunately we entered counseling (me, kicking and screaming a bit.)

By the time we arrived in counseling we had done a good deal of rewriting the history of the relationship. 

What do I mean? We traded our rose colored glasses for pairs of very dark ones. We mentally dragged out all the bad memories and suppressed all the good ones. This is very common with couples when they first enter into counseling after a lot of marital chaos. It is much easier to remember the difficult parts when you are in pain. But this filtering is very unhelpful when you are trying to get unstuck.

Every couples’ session that we do, we start out with affirmations. It reinforces the positive that exists (or existed) in every relationship. It reminds us why we got into the relationship in the first place. It brings a bit of balance to the counseling experience.

An injured person in particular will often be the one to rewrite their story. If they have already mentally begun to move themselves out the relationship they will be looking for “facts” to build their case. The goal is often to be able to say “It never was any good, anyway.”

If you find yourself doing this during tough times, try the following:

  • Intentionally think of good times. Remember dates and celebrations and other significant events. 

  • Drag out the photo albums and pictures and try to connect with the good feelings. 

  • If you save greeting cards, read through them. If you have journals or diaries, go back to them and see what you find.


It is also possible to filter in the opposite direction. We can suppress the painful memories in the relationship in order to not face them. We accentuate the positive and minimize the negative. This is called denial, and can be dangerous. Battered people often do this. Some relationships may not be worth saving, even though the people involved are. 

What about you? Are you guilty of rewriting history? What might you do to change that? As believers in God, we should always be seeking the truth, the whole truth, and nothing but the truth.

Saturday, July 9, 2011

Control and Chaos


In the mid to late 1960’s was the television comedy show “Get Smart” (yes, I was a teenager). The plot was basically spy vs. spy – with the organization named “CONTROL” being the good guys and “KAOS” being the evil opponents. I think it is a great metaphor for what many people might believe – that control is good and chaos is bad.

Why would I think that control is good? Simple – it appears to eliminate risk and makes me feel safe, whereas chaos could be defined as the lack of control and the author of insecurity. But is this polarization really true in a relationship?
Chaos in a relationship might actually be the result of an attempt by one person to maintain control over another.
If I fear abandonment I will pursue you with intensity any time you seem to be withdrawing from me. Even if the distancing is reasonable and healthy, I may feel threatened and react by trying to control you. When you feel my control you will likely react by trying to create more distance.  I will pursue harder, and you will run faster and the relationship will be in chaos.
So is the controller at fault? Not necessarily.
On the opposite end there are those that live an undisciplined life creating difficulties and pain for all who associate with them. Their need for freedom and lack of restraint makes them unpredictable and unreliable.    
People at both ends of the spectrum are unsafe people.
So what is the goal? Balance!
In other words, structure with flexibility. It is a mature standing within a relationship that will produce a connected, but not enmeshed one.  I will feel both safe, and free to have a separate identity. 
So how do we achieve this? We have to manage our fears.
When I feel like controlling another person, I must self-soothe my anxiety and ask kindly for what I need. When I feel like running, I must stay connected and ask kindly for what I need. Both must seek compromise, a middle ground. It will likely be difficult at first. But don’t give up!

Saturday, July 10, 2010

Crisis or Chronic?

It is very typical for someone to come to counseling when in a crisis situation. That is the time when a person has the most ‘felt need’ to seek some relief from pain or fear or loss.
But the other condition under which people will seek help is when stuck in a chronic situation.

A crisis is defined as: a dramatic emotional or circumstantial upheaval in a person's life. It usually has the condition of being immediate and time limited.

On the other hand a chronic condition is defined as: continuing a long time or recurring frequently.

Both of these situations have the potential to cause great pain in a person’s life. And both of them have an additional risk of generating feelings of hopelessness.

When a crisis is not handled well it could turn into a chronic situation. This might occur if we do not face a situation head on, and allow it to get worse over time. That is why it is important to grieve losses, and to refrain from burying feelings, except as a temporary protection until we have enough strength to process the loss.

We can even have both conditions present at the same time, when a chronic condition erupts into periodic crises. For example, I can be chronically late, but when I miss an essential airline flight it might become a crisis.

  • Not all crises turn into losses, but all crises generate anxiety and fear and can cause secondary problems. In a relationship a secondary problem might be having to deal with the hurt feelings I caused because I got angry and impatient in my anxiety. In my personal life I might deal with a particular crisis by throwing money at it, only to have to face the resulting financial stress when the bills become due.

  • Of the two situations, a chronic situation is usually much more difficult to deal with. Behavior patterns may have become deeply embedded  Anger may have had plenty of time to develop into hardened resentment. Hopelessness may have raised its ugly head, obscuring our belief in the promises and comfort of God. And above all it might require a great deal more time and effort to break free of its grip.

We sometimes have the ability to hold off or prepare for a crisis – but more often we have the opportunity to avoid chronic problems by dealing with them as they come and before they become large.

Just something to think about.