Showing posts with label hurry. Show all posts
Showing posts with label hurry. Show all posts

Sunday, August 24, 2014

Busy or Hurried?


I was reading this morning in Soul Keeping (John Ortberg) about the difference between busyness and hurriedness. He described the difference as one is external (busyness) and the other is internal (hurriedness).

How true that is. All of us have lives that are busy. It is almost unavoidable in today’s western culture. We cannot escape all the things that are required of us to function in this way of life. Even if we decided that we wanted to be a hermit, there is still the need to procure food to feed ourselves, the resultant work that is required at some level, and the personal care for our physical, emotional and spiritual circumstances. But the moment we step into marriage, family, community and a robust work life, we complicate our daily existence and multiply our busyness.

But, as Ortberg writes, hurriedness is a product of our mindset or the condition of our soul. It is an internal pace that we have control over. 

Either we allow it to rule us, or we intentionally manage it.    

At this moment I am not busy. I have an abundance of time available. But internally I have a feeling of drivenness, or hurry if you will. What it does to me is to steal away the present, to be fully “in the moment”.  

As I write I find myself being distracted. I get up and walk around although there is nothing that requires my attention. It is not a pressure from the outside in, but rather from the inside out. A couple of little yellow birds catch my eye – I get up and throw some bread crumbs to them. I am present for a few seconds, and then I focus elsewhere.

How do I control this internal pressure? I must cultivate it intentionally – practice it by taking my thoughts captive. 2 Cor. 10:5 says making them obedient to Christ. Obedient in what way? Perhaps it implies obedience to rest, to pursue peace, to be available to God and to others.

In counseling we often talk about changing our thoughts, our inner conversations. All of our outward behaviors begin with our inner thoughts. My reactivity in relationships begins with my inner conversations. When that inner dialog is not hurried, I have time to process and make good decisions. But when my anxious mind tells me that I must make a quick decision, I can really blow it. It has nothing to do with being busy, but everything to do with the state of my soul.

The apostle Paul was probably plenty busy warding off trouble and being involved with the business of evangelism. But I suspect he was in control of his inner life. Otherwise he couldn’t have written the following:
2 Cor. 4:8-9 We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.
 I think there is a message in there for us as well.

Saturday, May 31, 2014

Fillers & Drainers


A while ago I sat down and wrote out a list of things that fill me up or drain me emotionally. I wrote it on a 3x5 card – fills on one side and drains on the other. I’m not sure if it was an exercise that was suggested by something I read, or just another one of those random things I do every once in a while. But I found the card in a pile of papers and looked it over again. I’ll share a bit later.

How about you? Have you ever thought about fillers and drainers?

I have been reading a book by John Ortberg about his relationship with Dallas Willard, the great philosopher-theologian. (Soul Keeping: Caring For the Most Important Part of You) I thought how timely my little list was as I thought about caring for my soul. One of the passages in the book stuck out.

“People in churches — including pastors — have been crushed with guilt over their failure at having a regular quiet time or daily devotions. And then, even when they do, they find it does not actually lead to a healthy soul. Your problem is not the first fifteen minutes of the day. It’s the next twenty-three hours and forty-five minutes. You must arrange your days so that you are experiencing total contentment, joy, and confidence in your everyday life with God.”

As I looked at my list of draining items, I realized that I couldn’t control all of them. Some just were. Some I could control a little and a couple others I could probably control more significantly. But Dallas said we should experience total contentment, etc. Puzzling, isn’t it? We can only eliminate a certain degree of negativity from our lives.

But another one of his quotes helped me to get closer.

“Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.”

I noticed that this wasn’t on my lists. But I realized that it was a key concept. Hurrying through life often means missing the joy of life, the “being present” of living. But he also said a key was “arranging your days” – and that implies that you have some control. If I can arrange my days so that I add in good things and try to limit the negative aspects when possible, perhaps it will be more likely that I can be present with God throughout the day. Of course, I must first desire to be with God – and bend my thoughts in that direction.

So on to my lists.

Fillers: 
  • Music
  • Solitude
  • Beauty – ocean, mountains, etc
  • Reading
  • Counseling/Mentoring
  • Teaching
  • Hanging out with Nan
  • Dinners out 

Drainers: 
  • Family Problems
  • Excessive Work
  • Anxiety about Health, Aging
  • Traffic
  • Pessimistic or Resistant People
  • Politics
  • Having to Manage People
  • Monotony
  • Noise 

So how about you – do you have your own lists? Can you add to mine?